One of the common misconceptions about raw food is that there is very little variety. That it’s all salads and smoothies. This couldn’t be farther from the truth. And that is what this course is all about! In this 3-Day workshop, you will learn how to create delicious raw dishes from a variety of cuisines that will give you a foundation on which to build a healthy, nourishing, and satisfying Raw Food Diet. And you’ll get to eat everything we make!
What does it include?
The demonstration of gourmet raw dishes
2 Nutritional talks
Enough tasty raw food to take you straight to health food heaven!
An inspirational experience to aid you in the creation of a personalized healthy lifestyle that fits your needs founded on a diet containing lots of raw foods.
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Day 1: Fundamental, easy to make raw food for every day to implement more vibrant food into your daily life
Green uplifting smoothie for every day
Pad Thai but different
Broccoli with cheddar cheese dressing
Cool carrot cake
Tuscan herb veggie spaghetti
Kale salad with creamy ranch dressing and marinated mushrooms
Pineapple sorbet
Talks: What is raw food?, Smoothies and soaking
Day 2: Raw food for special days and party, part 1 (Dehydrator)
The secret of making a raw yummy vegan cheesecake
Raw lasagne
Warm spring vegetable soup
Falafels
Raw onion bread
Coconut bacon
Chocolate mousse
Pizza crust
Salad dressings
Talks: Alkalinity and acidity, Everybody is different
Day 3: Raw food for special days and party part 2
Raw BLT with onion bread, Coconut bacon, and Sour cream pizza
Zucchini hummus
Raw-B-Q cabbage rolls
Spirulina mint bliss balls
Rainbow rolls with extraordinary vegan hoisin sauce
Asian seaweed salad
German apple crumble with French vanilla ice cream
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Programma
11:00 am: Meet at the Resort
11:15 am: Introduction of the raw food cooking
11:30 am - 3:30 am: Prepare delicious raw food together and Enjoy the meal
3:30pm: End of the class
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Principali Servizi Inclusi
Create delicious Raw Dishes
Create Raw Food for Special Days
Informative nutritional talks
Raw food workshop
Ulteriori Informazioni
Conferma
Riceverai la conferma alla tua richiesta di prenotazione entro 24 ore. Una volta confermata, presenta il tuo numero di riferimento della tua prenotazione alla scuola di cucina.
Cancellazione
Full refunds will be issued for cancellations made at least 48 hours prior to the activity