Rooftop Yoga & Plant-based Dinner

このクラスについて

Join me Chef Prish and my collaborative yoga partner as we guide you through an hour of yoga followed by a 4-course plant-based dinner. 

We consider these sessions to be self-care practices rather than social events. We’ll be practicing mindful eating and mindful conversation. 

We aim to help you ground, relax and de-stress while you enjoy reconnect to your body through yoga and enjoy a good, healthy meal.

メニュー

I. Eggplant, Miso & Coconut Butter Soup

II. Vegan Caesar Salad with Gluten-Free Croutons 

III. Tempeh Moussaka with Oven-Roasted Vegetables 

IV. Rich, Moist Chocolate Cake with Avocado-based Chocolate Ganache Icing. 

スケジュール

18:30 - 19:30 Yoga 

19:35 - 21:00 Dinner