Custom Raw Vegan Food Course in Ubud

课程介绍

3 hours class which you can choose 2 talk themes and 6 dishes.

We offer private and group Raw Food Courses in Bali customized to your needs. These courses teach you all about raw food nutrition. Our chefs are experienced and knowledgeable in all domains and will draw upon their experience to provide you with the information and skills you desire to acquire. Working in a smaller group is a great way to learn more about raw food nutrition and preparation.

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Talk Themes: Please pick 2 talk themes

• What is Raw Vegan Food and Why is it so awesome?
• Healthy vs. Unhealthy Sweeteners
• Alkalinity and Acidity
• How Raw Vegan Food works to heal the body
• Superfoods
• Juice Fasting
• Eating for Optimal Health and Weight
• How to Easily Transition to Raw Food step by step

Dishes to prepare: Please pick 6 dishes

Salads and Dressings

• Succulent Sesame Seaweed Salad
• Sprouted Quinoa Tabouli
• Greek Salad w/ Cashew Herb Cheeze
• Herbalicious Honey Mustard
• Massaged Kale Salad w/ Creamy Ranch Dressing
• 17,000 Island Dressing
• Broccoli with Cheddar Cheeze Sauce

Dehydrated Dishes

• Garlic Rosemary Crackers
• Spicy Eggplant Jerky
• Proper Thick Onion Bread
• Papaya Wraps
• Warm Fudge Brownies
• Mini Pizzas (3)
• Chocolate Chili Cake
• SunBurgers and Fries
• Hummus Falafels
• Passionfruit Cookies

Main Dishes and Soups

• Gado Gado but Different
• Pad Thai
• Nori Rolls with Teriyaki Sauce
• Vegetables à la Molé
• Zucchini Pasta Al Fredo
• Tuscan Herb Marinated Vegetables
• Living Lasagna (2/3)
• Coconut Curry Soup
• Watermelon Remoulade Gazpacho

Desserts

• Pumpkin Pie (2)
• Quick & Easy Chocolate Truffles
• Coconut Lemongrass Sorbet
• Lemon Lime Swirl Cheesecake
• Truly Raw Chocolate
• American Apple Crumble (2)
• Chocolate Chip Cheesecake
• Baklava w/ Avocado Cream
• Durian Passionfruit Pie (2)
• Mango Cobbler (2)
• Chocolate Mint Mousse
• Banana Coconut Fudge

Snacks, Appetizers, Dips & Spreads

• Creamy Spinach Dip
• Tomato Bruschetta
• Basil Pesto Dip
• Tamarind Chutney
• Cashew Herb Cheese
• Cauliflower Mash and Mushroom Gravy

Drinks

• Chocolate Milk
• Chocolate Mint milkshake
• Coconut/Nut/Seed Milk
• Green Mango Mint Smoothie
• Intuitive Juicing/Smoothie Creation

Please note that some dishes are comprised of multiple recipes and each recipe counts towards the 6 dish total. The number of recipes in these dishes is denoted in parentheses next to the dish.

All courses include a printed manual including the nutritional lecture and recipes

日程表

If you want to request another time session, please write down in the booking page.

Morning Class

• 10:00 am: Meet at the school
• 10:10 am: Introduction of the raw food cooking
• 11:00 am: Prepare delicious raw food together
• 12:00 pm: Enjoy the meal
• 1:00 pm: End of the class

Afternoon Class

• 2:00 pm: Meet at the school
• 2:10 pm: Introduction of the raw food cooking
• 3:00 pm: Prepare delicious raw food together
• 4:00 pm: Enjoy the meal
• 5:00 pm: End of the class