Healthy Eating to Live Well with Fresh Mexican Ingredients

課程介紹

Eating well for healthy living means eating the best of what the local gardens and ranches have to offer. In this class we balance the omnicore's diet with healthy proteins, fresh vegetable carbohydrates and only the healthiest of fats. We will roast, steam and saute a variety of dishes to make a balanced meal, full of flavor and with some Mexcian accents. 

菜單

• Sauteed Chicken Thighs with Pimenton
• Chayote Succastash
• Mushroom Ceviche
• Kale in Citrus Marinade
• Easy vegan pies

時間表

2:00 pm: Class start

6:00 pm: End of the class