History and Secrets of the Mediterranean Diet Private Class in Naples
About
The Center for Mindful Eating originates from the idea of a cook and a nutritionist convinced that health and taste can coexist on one table, a private class in Naples.
You'll be welcomed in a space that feels and looks homey, making you immediately feel warm and at ease.
During the class, Paola, the nutritionist, will guide you along a path of knowledge about health and food. Marina, the cook, will support you in the preparation of the dishes that at the end of the lesson you'll enjoy together!
The class dedicated to the Mediterranean Diet will be a journey into the history, culinary traditions, and nutritional benefits of one of the healthiest food patterns in the world. The Mediterranean Diet is capable of transforming poor food into true masterpieces of the table. The products you'll use are from Campania and from natural agriculture, respecting the environment and biodiversity.
Menu
Food:
- First course: pasta with legumes
- Second course: vegetables cooked in the oven
- Desert with seasonal fruit
Drink:
- Water, house made refreshments, coffee or tea
Schedule
- 6:00-6:10 pm: Welcome and presentation of topics and ingredients
- 6:10-6:40 pm: Theoretical lesson with the nutritionist
- 6:40-6:50 pm: Break
- 6:50-7:50 pm: Cooking lesson
- 7:50-8:30 pm: Dinner and conclusion
Included Highlights
Additional Information
Confirmation
You will receive the confirmation of your booking's availability within 24 hours.
Free Cancellation
Full refunds will be issued for cancellations made at least 48 hours prior to the activity.
Meeting Point
Centro di alimentazione Consapevole Vico San Pietro a Majella 6 (piazza bellini) 80138 Naples
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