Superfood Okara Bread: A Low-Carb Japanese Baking Experience
Descrizione
Discover the many health benefits of okara, a nutrient-rich, high-fiber ingredient known for its positive effects on digestion, beauty, and even memory enhancement—thanks to its high content of phosphatidylcholine (also known as lecithin). Particularly valued for its anti-aging properties, okara is an ideal addition to any modern, health-conscious diet.
In this hands-on class, we will make two types of easy, nutritious, and delicious okara bread, perfect for incorporating into your daily meals. You'll be free to shape your bread however you like—round, square, or anything in between—and I’ll guide you through each step, sharing helpful tips and important precautions along the way.
Once your bread is ready, you can enjoy it fresh with our homemade jam (optional) or take it back to your accommodation. Every participant will receive our original recipes, so you can continue making okara bread at home and experience its many health benefits long after the class ends.
Join us and bring the power of okara into your home cooking!
Solo booking of male guests is not accepted. Thank you for understanding.
Menú
Choose two flavors from the following:
- Plain flavor
- Matcha flavor
- Chocolate flavor
- Black sesame flavor
- Earl Grey Tea flavor
- Kinako flavor
- Roasted green tea flavor
- Coffee flavor
You can choose one free drink from the following options:
- Black Tea
- Coffee
- Matcha
- Roasted Green Tea
Note:
- Enjoy your okara bread with Bell’s homemade jam, if you like.
- Jam flavors include pumpkin, purple sweet potato, and more—please select from the options menu.
- You’re welcome to make extra okara breads on-site for an additional fee (payable in Japanese yen only).
Programma
Lunch Session
- 11:30 am: Meet you up at Subway Meijo Line Chayagasaka
- 11:45 am: Start of cooking class.
- 1:00 pm: Take you up at Subway Meijo Line Chayagasaka
Dinner Session
- 4:30 pm: Meet you up at Subway Meijo Line Chayagasaka
- 4:45 pm: Start of cooking class.
- 6:00 pm: Take you up at Subway Meijo Line Chayagasaka
Principali Servizi Inclusi
Ulteriori Informazioni
Conferma
You will receive the confirmation of your booking's availability within 24 hours.
Free Cancellation
Full refunds will be issued for cancellations made at least 48 hours prior to the activity.
Luogo di Incontro
- Subway Meijo Line Chayagasaka
17 minutes from Nagoya Castle Subway Station without transfer. I will pick you up by car at the nearest station, Chayagasaka. If you are coming by bus, please let me know the name of the bus company, as bus stop locations may vary depending on the company.
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